KID IT are fun sessions for children to be introduced to pilates.
FAMILIARISE
KID IT are fun sessions for children to be introduced to pilates.
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NORMALISE
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STABILISE
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FUNCTIONALISE
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What You Get
So great to be able to choose a session when I like & based on what my body feels it needs
CLASS | PRICE | UNLIMITED ACCESS |
---|---|---|
Themed Classes | £5 | 7 Days |
LEARN IT | £15 | 10 Days |
Children’s Classes | £3 | 7 Days |
- 7-10 days unlimited access to any class purchased
- Classes can be accessed directly from your purchase confirmation email or from logging into your Evolved Account on our website which is created with your first purchase.
- A comprehensive ‘LEARN IT’ course that gives a solid introduction to help you get the most out of our Themed classes
- Normalising, Stabilising and Functionalising Themed classes are offered at three levels - Essential, Intermediate & Advanced
- Simply progress through the Themes at one level before advancing to the next level when you feel ready
- If you are experienced but unsure of your level we recommend that you opt for an easier rather than a more difficult level
- We will be adding to our video collection to continue to bring you more choice
ESSENTIAL
Establish the principles, mobilise your joints, start to build strength.
If you’ve no prior experience, it was some time ago or if you have recently recovered from back pain then this is the level for you.
INTERMEDIATE
Increases the challenge on core and peripheral strength. Sculpt your body whilst developing your coordination, balance, tone and flexibility.
A natural progression from the Essential sessions or perfect if you have consistent recent Pilates experience.
ADVANCED
Develop muscle tone, strength & stability further with a focus on muscular endurance. For those with significant recent regular experience.
Exercises are progressively modified to increase challenge so this level is perfect for the experienced intermediate to advanced client.
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Online Classes Prices
CLASS | PRICE | UNLIMITED ACCESS |
---|---|---|
Themed Classes | £5 | 7 Days |
LEARN IT | £15 | 10 Days |
Children’s Classes | £3 | 7 Days |