Craniosacral Therapy

What is Craniosacral Therapy?

A healthy body expresses a natural rhythmic motion. Accidents, injuries, stresses and emotional problems can affect this rhythm causing ‘blockages’ in the body. These restrictions may, in turn, cause disturbances to health.

Using a light touch on the body, a Craniosacral therapist can detect restrictions and help release them so that the body can begin to heal itself and to restore health and balance.

A treatment session lasts about an hour and is given fully clothed, usually lying on ones back on a treatment couch. Gentle contacts are made on the head, base of spine and other areas of the body. Most people find the treatment very relaxing.

As the treatment is so gentle, it is suitable for all ages – from new born babies to the elderly. It can be used for specific conditions or equally as a maintenance treatment to help keep the system oriented towards health.

Benefits of Craniosacral Therapy?

Craniosacral therapy can be helpful for almost any conditions, a few examples being:
  • musculoskeletal conditions
  • stress and anxiety
  • headaches
  • general wellbeing
  • digestive problems
  • lack of energy
  • asthma
  • tinnitus
  • complications in pregnancy
  • colic, reflux and sleep problems in babies
Please see for a link to a short 5 minute video about craniosacral therapy

Nicola Breedon

  • Craniosacral Therapist
  • Physiotherapist
  • Acupuncturist

Nicola qualified as a craniosacral therapist after training at the College of Craniosacral Therapy in London. She has a special interest in the craniosacral treatment of musculoskeletal conditions.

She previously worked as a musculoskeletal physiotherapist and acupuncturist in private practice for many years.


1 hour treatment session



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Drop in to see us, preferably by pre-arranged appointment. We’d be happy to show you around and discuss how Evolved can help you.

We are located in the heart of Windlesham village, opposite Global Geckos.

Off street parking for up to seven cars is available in our own car park. Street parking is also available.

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