STRENGTHEN IT Intermediate 1 with Annamaria

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££5
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Develop, Refine, Progress.

INTERMEDIATE 49 Mins

Welcome to your more traditional pilates mat class that further develops stability while increasing challenge. Be a stronger you with a sense of accomplishment.

Equipment:
  • Toning Balls/Handweights – up to 1.5kgs (alternative – two 400g cans, filled water bottles)
  • Large block (alternative – similar size thick books)

 

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