STRENGTHEN IT Advanced 1 with Tara

Current Status
Not Enrolled
Price
££5
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Develop, Refine, Progress

ADVANCED 56 Mins

Welcome to your more traditional pilates mat class that further develops stability while increasing challenge. Be a stronger you with a sense of accomplishment.

Equipment:
  • Toning Balls/Handweights – up to 1.5kgs (alternative – two 400g cans, filled water bottles)
  • Small head pad (alternative – small book)
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