RELAX IT with Tara

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Price
£5
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Breathe, Unwind, Restore.

CLASS THREE 47 Mins
 

A class designed to focus your breath and your mind, helping you to re-centre, relax and restore your body’s equilibrium. Enjoy a chilled day afterwards or a fantastic nights sleep.

Equipment: 

  • Flexband (alternative – soft belt)
  • Small head pad (alternative- small book)

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