LENGTHEN IT Essential 2 with Tara

Current Status
Not Enrolled
Price
££5
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Stretch, Mobilise, Release.

ESSENTIAL 1 Hr 3 Mins

Emphasises flexibility, joint mobilisation and range of movement to help you feel longer, more resilient and dynamic. Release those muscles and feel fantastic.

Equipment:
  • 20-27cms soft Pilates Ball (alternative – none)

 

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