LENGTHEN IT Advanced 2 with Tara

Current Status
Not Enrolled
Price
££5
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Stretch, Mobilise, Release.

ADVANCED 52 Mins

Emphasises flexibility, joint mobilisation, and range of movement to help you feel longer, more resilient, and dynamic. Release those muscles and feel fantastic.

Equipment:
  • 20-27cms soft Pilates Ball (alternative – none)