At Evolved Pilates, we take a thoughtful, progressive approach to movement. Our classes are designed to guide you through four stages – familiarise, normalise, stabilise, and functionalise – helping you understand your body, restore balance, build resilience, and apply strength in everyday life.
We believe Pilates is about more than just exercise. It’s about sustaining mobility, posture, and flexibility over the long term. It’s about learning to move well so you can live well, now and into the future.
We’ve created a calm, professional space that supports growth at every age and stage. Whether you’re starting fresh or returning to movement after time away or injury, you’ll find expert instruction, a steady rhythm, and a loyal, connected community that genuinely cares.
Why Choose Pilates?
Pilates is one of the simplest ways to feel better in your body. It helps build strength, tone, and resilience so you move through life with more ease. It can reduce the risk of injury by improving posture and body awareness. It’s also an excellent way to rebuild after illness or surgery. Pilates supports agility, control and flexibility, making you more stable, coordinated, and powerful.
Why Choose Evolved?
At Evolved, we bring a mix of professionalism and warmth. You’ll feel welcomed and supported, and never judged. We meet you exactly where you are and work with you from there, whether you’re brand new to movement or have years of experience. You’ll receive individual, supportive attention in every session. Everything we do is grounded in a thoughtful, well-paced approach backed by deep expertise.
“I’ve been coming to Evolved Pilates for over five years now, and it’s hard to overstate the difference it’s made. The instructors are incredibly skilled, but it’s the sense of community that keeps me coming back, We laugh, we learn, and we support each other. My posture, balance, and overall wellbeing have never been better. I appreciate this constant in my life.”
Susan M, Client Since 2019.
Studio Class Schedule
MONDAY
9:20am - Space
Mixed Level
Annamaria
10:30am - Space
Mixed Level
Annamaria
No Class
scheduled for
this time.
No Class
scheduled for
this time.
6:00pm - Space
Intermediate
Laura
7:00pm - Full
Intermediate
Laura
8:00pm - Full
Intermediate
Laura
TUESDAY
9:20am - Full
Essential
Gabriella
10:30am - Full
Intermediate
Gabriella
No Class
scheduled for
this time.
No Class
scheduled for
this time.
6:00pm - Full
Mixed Level
Jo
7:00pm - Full
Intermediate
Jo
No Class
scheduled for
this time.
WEDNESDAY
No Class
scheduled for
this time.
No Class
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this time.
No Class
scheduled for
this time.
No Class
scheduled for
this time.
6:00pm - Full
Lrg Equipment
Gabriella
7:00pm - Full
Lrg Equipment
Gabriella
No Class
scheduled for
this time.
THURSDAY
9:20am - Full
Mixed Level
Gabriella
10:30am - Space
Mixed Level
Gabriella
12:00pm - Space
Mixed Level
Gabriella
1:00pm - Space
Lrg Equipment
Gabriella
6:00pm - Space
Stretch
Annamaria
7:00pm - Full
Intermediate
Annamaria
8:00pm - Spaces
Essential
Annamaria
FRIDAY
No Class
scheduled for
this time.
10:30am - Full
Mixed Level
Annamaria
No Class
scheduled for
this time.
No Class
scheduled for
this time.
No Class
scheduled for
this time.
No Class
scheduled for
this time.
No Class
scheduled for
this time.
Thoughtful movement, good company, and steady results.
Start where you are. We’ll meet you there.
Evolved Pilates General Pricing
Studio Classes
Mat Classes - £15
Paid Half Termly
Large Equipment - £20
Paid Half Termly
Join for half term initially, termly thereafter. It is possible to join part way through a term.
1:1 & 2:1 Sessions
1:1 Single Session - £55
1:1 Book of Ten - £500
(£50 each session)
2:1 Single Session - £75
(£37.50 each person)
2:1 Book of Ten - £700
(£35 each session, each person)
Books of ten are available to clients who have sessions with us on a weekly basis.
Online Classes
KID IT
£3 per class
7 days unlimited access
LEARN IT
£15 programme
4 classes
10 days unlimited access
All Other Classes
£5 per class
7 days unlimited access