Pilates, Chiropractic, Physiotherapy, Massage, Nutrition
CALL 01276 423 015 / 07969 346 145
Prolonged sitting and the repetitive nature of many everyday tasks can lead to repetitive strains, over-use injuries and postural problems. Using a combination of techniques including soft tissue release and trigger point therapy, this massage will get you back on track, improving range of movement, correcting muscular imbalances and returning your body to functional fitness.
If you are training for an event, massage can reduce the time taken to recover between sessions allowing you to train harder. Regular massages can help prevent overuse injuries and ensure a healthy range of movement is maintained allowing you to maintain good form in your chosen sport and reducing your chance of injury.
"I have struggled with a bad back and shoulders for many years due mostly to horse riding injuries and was recommended by my chiropractor to have regular massage treatment. I have tried many different people but it wasn't until I went to Sarah that I realised that she was someone very special. She really knows what she is doing and gets in to those awkward places and you know that what she does will make you feel so good again."
I Gunbie 2018
"Sarah is an excellent Sports Masseuse. I have had many treatments over the last couple of years and found Sarah to be knowledgeable, thorough and focused. She has treated various injuries alleviating muscle spasm allowing me to continue dancing. I highly recommend her!"
P Levy 2018
Email the studio
07525 859 368
45 minutes £45
1 hour £50
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1 Updown Hill
Surrey GU20 6AF
Phone: 01276 423 015
Mobile: 07969 346 145
© Evolved Pilates 2014