Try Us:

Pilates, Chiropractic, Physiotherapy, Massage

CALL   01276 423 015 / 07969 346 145

"My body feels so good my massages are now a necessity not an indulgence!"

REMEDIAL SPORTS MASSAGE – not just for athletes!

Prolonged sitting and the repetitive nature of many everyday tasks can lead to repetitive strains, over-use injuries and postural problems. Using a combination of techniques including soft tissue release and trigger point therapy, this massage will get you back on track, improving range of movement, correcting muscular imbalances and returning your body to functional fitness.

 

SPORTS MAINTENANCE MASSAGE

If you are training for an event, massage can reduce the time taken to recover between sessions allowing you to train harder. Regular massages can help prevent overuse injuries and ensure a healthy range of movement is maintained allowing you to maintain good form in your chosen sport and reducing your chance of injury.

BENEFITS OF SPORTS MASSAGE

These include:

 

  • relief from aches & pains, knots and sore muscles;
  • improved flexibility through stretching and relaxing tight, over exerted muscles;
  • improved posture;
  • treatment and rehabilitation of muscle, tendon and ligament injuries;
  • shorter recovery time;
  • prevention of injuries through regular monitoring.

Sarah Reeves

  • Level 5 Professional Diploma in Clinical Sport & Remedial Massage, LSSM (www.lssm.com)
  • 1st Team Therapist Aldershot Town F.C.

 

 

CONTACT THE STUDIO

Phone or email the studio

01276 423 015

info@evolved-pilates.com

Phone Sarah

07525 859 368

PRICES

0.5 hours £35

1 hour £45

1.5 hours £65

ASK A QUESTION

Submitting Form...

The server encountered an error.

Form received.

FIND US

1 Updown Hill

Windlesham

Surrey GU20 6AF

CONTACT US

Phone: 01276 423 015

Mobile: 07969 346 145

Email: info@evolved-pilates.com

FOLLOW US

For news & info, like us

MASSAGE

Sports

Relaxation

© Evolved Pilates 2014

Website by mackstudios